When it comes to massage, many people will feel very familiar, and many people will use massage for health care. So do you know the most popular Thai massage right now?
The Magic Of Thai Massage
The difference between Thai massage and Chinese massage:
Chinese massage mainly focuses on the massage of acupuncture points, so that the human body can relax all over the body.
Different from Thai massage, it mainly relieves joints, and at the same time focuses on pressing on muscles, promotes blood circulation in the body, and massage therapist makes the body and spirit achieve a pleasant state. Thai massage mainly focuses on the stretching of the back and waist, which is different from traditional massage.
1. Adjustment of organ function
Thai massage is to act on a certain part of the body surface through manipulation to adjust the power of internal organs, such as foot pressing, waist pressing and spine stepping all have a regulating effect on the five internal organs. It can promote blood circulation, enhance coronary blood supply, promote gastrointestinal motility, and have the ability to regulate visceral function. At the same time, under appropriate stimulation, the pain threshold of local tissues can be increased, and the tense or spasm muscles can be fully elongated, thereby releasing muscle tension and spasm, eliminating pain and restoring fatigued muscles. In a word, the effect of massage on the internal organs is to adjust the balance of yin and yang, relax the tendons and activate the collaterals, promote blood circulation and relieve pain, etc.
2. Health care
Thai massage can relieve fatigue, restore physical fitness, improve human microcirculation, and enhance the body’s immunity and resistance. Regular massage can dilate blood vessels, increase permeability, reduce resistance, and smooth blood flow, thus reducing the burden on the heart, making the heart beat stronger, breathing deeper, and blood pressure stable; it can accelerate the flow of lymph and promote the formation of lymph And circulation, promote the absorption of edema and exudate, thereby improving the body’s immunity, preventing the invasion of bacteria, to prevent muscle atrophy and maintain muscle elasticity. Through massage, fatigue can be eliminated, people can quickly recover physical strength, maintain energy, and enter a normal working state.
3. Beauty effect
We know that Tongtong massage can speed up metabolism in the body, convert body fat into heat and expel it from the body, reduce the accumulation of fat in the body, improve muscle elasticity and make skin soft and shiny. The massage technique acts on the skin, which can dilate and open the subcutaneous capillaries, strengthen the secretion of sebaceous glands and sweat glands, so it can remove the pigmentation on the face and eliminate the acne on the face, etc. Massage can also make the skin white and bright, elastic and shiny, and make wrinkles Reduce, stay young forever.
Because the rough skin, wrinkles, acne, etc. are mostly related to the endocrine system. The subcutaneous nerve can be directly stimulated by massage, and it can be transmitted to the brain through the nerve reflex arc to regulate the secretion of sebaceous glands and sweat glands, as well as promote the balance of cell ions in the body and improve the microcirculation, so as to achieve the effect of beauty.
4. Enhance physical fitness, prevent and cure diseases
Those who have been engaged in mental work for a long time are prone to physical weakness, fatigue, dizziness, insomnia, and listlessness. Furthermore, people who maintain a working posture for a long time are likely to cause spinal deformation, bone hyperplasia, soft tissue damage, muscle tension and fatigue. All of these can be improved with health massage. Massage stimulates the muscles and nerves of the human body, and the information is transmitted to the brain. After adjustment and analysis by the brain, it is transmitted to a certain part of the human body, and can regulate the excitation or inhibition process to maintain a relatively balanced state, so as to restore the normal physiological function of the human body. Through the manipulation, the muscles are relaxed and the body is comfortable; the metabolism is restored to normal, and the spirit is refreshed, thereby enhancing the physical fitness of the human body.
In addition, massage can accelerate the flow of lymph, promote the formation and circulation of lymph, and promote the absorption of edema and exudate; it can save myocardial energy consumption, improve cardiovascular function, improve circulation, and reduce the accumulation of cholesterol in the blood vessel wall. , reducing blood viscosity, thereby improving the body’s disease resistance, and at the same time, it can play a certain role in the treatment of diabetes, coronary heart disease, high blood pressure, etc. Therefore, health massage can enhance physical fitness, prevent and cure diseases.
5. Smooth joints, release adhesions
Thai massage acts on muscles, fascia, joints and other parts with a unique push, pull, pedal, and other techniques to speed up the blood circulation of local tissues, improve the nutritional status of the body, and improve the range of motion of joints, especially to eliminate tendon adhesions. It has a good preventive effect on a variety of common diseases and frequently-occurring diseases in the middle-aged and elderly.
6. Eliminate fatigue and delight your mind and body
It is said that thai massage has no acupuncture points, because its manipulations mostly act on various parts of the body, and Thai-style pressing, flexion and extension are mostly used near joints and muscles, so it is more effective and more direct for people to relieve work and exercise. After the fatigue and discomfort, people are satisfied and happy in terms of physical and mental health while receiving health massage.
Thai massage has many benefits for our body, we often do Thai massage can improve our body’s immune function, Thai massage can promote our blood circulation and is good for our respiratory system and digestive system